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I do practical things for the masses - Start from the heart! Xuelang Environmental Party Branch held a lecture on mental health education

Release time:2022-05-14 Reading quantity:5877 Return list

Dance with stress and enjoy life. On September 24, Xuelang Environmental Party Branch and Lanshen Yuanwang Party Branch jointly carried out the "I do practical things for the masses - Start from the heart" mental health education lecture, focusing on solving problems for the majority of employees. The lecture invited Jiangnan University affiliated hospital deputy director of the Department of psychology doctor Luheng teacher lecture "workplace pressure management", for the snow wave environment, blue and deep look more than 30 party members, the masses sent a wonderful mental health knowledge lecture.


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In this lecture, Teacher Lu explained workplace stress Management in detail from the current workplace mental health status, from what is stress, the positive role of stress, the harm of stress, the goal of stress management, and the strategy of stress management. Ms. Lu used a real and vivid case and interesting test to explain the current situation of psychological stress of employees in the workplace. At the same time, she communicated with employees on the spot and taught everyone how to manage emotions and stress in work and life.


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This lecture has been praised by the staff, everyone has said that listening to teacher Lu's class benefited a lot, not only relaxed the mood, but also mastered a series of methods to manage negative emotions, relieve pressure, and create a positive atmosphere, is a very meaningful and rewarding lecture, which will be of great help to the future work and life.

 

(Miao Jiabin, Human Resources Department)


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